Thursday, October 5, 2023

When driving, take mental distractions seriously

By Mallory Goeke

I’ve worked at KDOT for more than seven years. I help create social media content and graphics to encourage travelers to drive safely. I also try to remind my own family members to put the phone down, because distractions while driving are dangerous.

When thinking about distracted driving, the first things I think of are texting or using social media, chatting with passengers, eating, putting on make-up, etc.

None of those things contributed to my crash last October.

I had a million things to do. I had just finished a round of physical therapy, and my mom was coming to visit later that evening. It was my little sister’s birthday weekend, and there was a delivery truck down the street with flashing lights. I reminded myself that I needed to give the truck room when I passed.

While I made that mental note, I didn’t even process what happened next - until it was too late.

I had driven on that same street nearly every day for more than six years. I must have stopped at the same stop sign thousands of times.

But on that day, I was so lost in thought that what I needed to do at the stop sign didn’t even register in my head.

I can still see the flash of maroon as another car slammed into my vehicle on the driver’s side. I can still feel the way my van spun out of control. The sounds of metal crunching, the blur of color and the smell of smoke still haunt me.

I looked up and realized I was hit so hard that I had ended up in someone else’s yard. My van was destroyed. The front end and driver’s side were smashed in, broken glass was everywhere.

It was my first car crash where I was driving, and it was completely my fault.

Thankfully, the other driver and I didn’t suffer any long-lasting physical injuries. But I still recoil when I ride past that stop sign.

I was reminded that driving distracted can involve a lot of things. When you are behind the wheel of a vehicle, you have many jobs – to pay attention, process what is going on around you, follow all traffic signs and react when needed.

With all the distractions we face, it can be easy to check out. But if you find there is too much going on in your head, take a moment and find a safe place to park. Collect your thoughts and refocus before continuing to drive.

Ditch the distractions and drive alert.

Mallory Goeke is a Communications Specialist in KDOT’s Division of Communications.

  

10 comments:

  1. Thanks for sharing this story, Mallory. "Lost in thought" could well be included in the list of distractions that affect our driving. You're right to remind us to stay focused on driving at all times. Steve Hale

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  2. It's so true, you can be looking at the road and still not paying attention. Thanks for reminding everyone to focus on the task at hand, and glad you're ok.

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  3. Thanks for sharing your personal story Mallory. It is easy to tie distracted driving to cell phones and the acts of holding the phone and eyes on the road. However, one thing that is difficult to explain is cognitive distraction or where your mind is while driving. Your story provided some powerful insight into cognitive distraction and the importance of keeping your mind focused on the full-time job of driving. Chris Bortz

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  4. I can't tell you how many times on my commute I reach a landmark or "snap to" and think, I don't remember even getting here. I hope more people (myself included) realize that distracted driving is more than phones, music, people, etc. Thank you for sharing your story!

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  5. Thanks for sharing your story. Being lost in thought is an easy distraction to fall into. Glad you and the other driver were not hurt.

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  6. Zoning out is so easy to do! This is a great reminder to focus on driving and fight the "autopilot" mode our brain wants to shift us into when we're stressed. Patricia Middleton

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  7. Very honest and humble of you to share a story where you are not afraid to say it was your fault. You're right, we all can get caught in mental fog and forget how attentive we need to be while driving. Thanks for the eye-opening reminder!

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  8. 🌻🌻🌻🌻🌻🌻🌻🌻🌻

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  9. Good reminder - thanks for sharing

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